Latest News
Squeeze the love out of your extras
It’s that time of year again – everyone knows that when the Melbourne Cup is done and dusted, it’s officially Christmas party season. But while you’re thinking about putting up…
Welcome North West Physio!
We’re excited to welcome our new physiotherapy partner to the Health Hub, North West Physio. From Monday 17 October, Roger McIntosh and Callum Fisher from North West Physio are taking…
5 ways to love your teeth!
This year for Dental Health Week (1-7 August), the Australian Dental Association is asking Aussies to love their teeth! Here are five ways you can do this. 1) Take your…
Our ongoing commitment to your peace of mind.
The Health Hub has just received re-accreditation from the National Safety & Quality in Health Care Standards (NSQHS). The external, independent audit measured our practice against two standards: one for…
Are you ready to choose a healthier you?
Have you been to the Health Hub yet? One of the Valley’s best kept secrets, the Health Hub on St Pauls Terrace has every service you need to keep yourself…
Do I need special shoes to fit my orthotics?
Is this a question that holds you back from considering orthotics to treat your foot or lower limb concerns? You’re not alone. Many people think they need to buy expensive…
Sports injuries
Though sports and exercise can result in injuries, sport remains a vital part of the Australian lifestyle. It promotes good health, stress relief and social connections. Plus, it’s fun! Less…
5 tips to prevent sports injuries
Nobody wants to be left on the sidelines with an injured Achilles tendon, torn meniscus or pulled hamstring, so here are a few tips from the physio and massage team…
How podiatry can help your ankle sprain
Although the term “ankle sprain” can include injuries to the outside, inside or above the ankle, around 80% affect the outside (lateral) ankle ligaments. This is known as an inversion sprain, or what many of us would call a…