Latest News
Our ongoing commitment to your peace of mind.
The Health Hub has just received re-accreditation from the National Safety & Quality in Health Care Standards (NSQHS). The external, independent audit measured our practice against two standards: one for…
Are you ready to choose a healthier you?
Have you been to the Health Hub yet? One of the Valley’s best kept secrets, the Health Hub on St Pauls Terrace has every service you need to keep yourself…
Do I need special shoes to fit my orthotics?
Is this a question that holds you back from considering orthotics to treat your foot or lower limb concerns? You’re not alone. Many people think they need to buy expensive…
Sports injuries
Though sports and exercise can result in injuries, sport remains a vital part of the Australian lifestyle. It promotes good health, stress relief and social connections. Plus, it’s fun! Less…
5 tips to prevent sports injuries
Nobody wants to be left on the sidelines with an injured Achilles tendon, torn meniscus or pulled hamstring, so here are a few tips from the physio and massage team…
How podiatry can help your ankle sprain
Although the term “ankle sprain” can include injuries to the outside, inside or above the ankle, around 80% affect the outside (lateral) ankle ligaments. This is known as an inversion sprain, or what many of us would call a…
Protecting your teeth with mouthguards
Thousands of dental injuries per year end up in Australian emergency departments, with 71% of them occurring in the under 25s. With a mouthguard, a dental injury is 60% less…
The Health Hub in the community
The Health Hub has been part of the local community for over 30 years and this Christmas we’re asking you to help us support some of our most vulnerable locals….
Squeeze the love out of your extras
It’s that time of year again, friends. The weather’s warming up, and those Jacarandas in bloom are a great reminder it’s the perfect time to squeeze all the love out…