Category: Media/Press

Though sports and exercise can result in injuries, sport remains a vital part of the Australian lifestyle. It promotes good health, stress relief and social connections. Plus, it’s fun! Less…

Nobody wants to be left on the sidelines with an injured Achilles tendon, torn meniscus or pulled hamstring, so here are a few tips from the physio and massage team…

Although the term “ankle sprain” can include injuries to the outside, inside or above the ankle, around 80% affect the outside (lateral) ankle ligaments. This is known as an inversion sprain, or what many of us would call a…

Thousands of dental injuries per year end up in Australian emergency departments, with 71% of them occurring in the under 25s. With a mouthguard, a dental injury is 60% less…

The Health Hub has been part of the local community for over 30 years and this Christmas we’re asking you to help us support some of our most vulnerable locals….

We encourage you to keep up with your regular healthcare professional visits, especially those of you with chronic issues, to prevent more serious health conditions further down the track. Our…

Meet the family this spring! Whether you’re new to the Health Hub or you’ve been visiting us for a while, there’s most likely more we can help you with. That’s…

How much time do you spend looking at a screen each day? Does screen time actually hurt our eyes? We live in one of the most mobile-centric nations in the…

Our teeth work hard throughout life and don’t get much of a rest. They endure incredible forces as they chew and grind our food. The hard-protective layer on the outer…