Category: Media/Press
Why Pilates?
Did you know that Pilates help develop the perfect balance between body and mind?
In the 1940s, Joseph Pilates developed a system of exercises promoting perfect balance between strength and flexibility.
Helping you put your best foot forward
When people think about Podiatry, the first service that often comes to mind is toenail cutting and the removal of hard skin (callus) from the heels. What many people don’t realise though is that a Podiatrist can do so much more for your feet and lower limbs.