Category: Uncategorized

Light is everywhere. From the moment you wake up, your eyes work tirelessly to transform the surrounding light into the world you see. Just like your skin, your eyes need…

In a world that’s always on the go, it can be hard to find a moment to unwind and refocus. But what if a simple activity like walking could boost…

As the end of the year rapidly approaches, many of us find ourselves preparing for the festive season. But there’s another important deadline on the horizon—your health insurance extras benefits…

Are you recovering from surgery or living with chronic illness? If so, you may find benefit in a lymphatic massage at The Health Hub. And with your extras cover you…

Did you know that myopia, also known as short-sightedness, affects around 80% of young Australians? In honour of Myopia Week, we want to raise awareness about this condition and take…

Are you experiencing back pain and struggling to move around? Come see the team at Health Hub Physio, located in Fortitude Valley. North West Physiotherapy, who is now providing physiotherapy…

Tight calf muscles are a common issue for many people, especially those who are active and enjoy walking, running, or exercising. However, consistent tightness in your calf muscles could be…

Are you one of the one in six Australians experiencing some form of hearing loss? There may be something you can do to ensure you stay connected with loved ones,…

Pregnancy can be a time of excitement and new beginnings, but it can also be a time of stress and discomfort. Your body has a lot to do, and you…